How can I stop overthinking and take action more quickly?

Remind us of essons and learnings to deal with life.

Decide.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What is thimerosal? What the research says about the vaccine preservative under fire by RFK Jr. - PBS

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Anubhav Jain

Wake yourself up.

What's your take on Eternal Sunshine of the Spotless Mind? How has it affected you?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

it's like scratching a painful wound and then regretting it later.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What should I be looking for when trying out running shoes? Local store lets me try the shoe and jog up and down the block, but they mostly feel the same to me. Is there some feeling or anything else specific I should be looking for?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘What am I doing?’

Humans have evolved and become hairless and odor free. How do other races learn about evolution since evolution does not apply to them?

The moment you deviate. Correct it.

‘It's not a life or death threat, it's over, it's small.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Federal Reserve Board announces that reputational risk will no longer be a component of examination programs in its supervision of banks - Federal Reserve Board (.gov)

Protect us.

Always wake up in the moment of overthinking and shouting stop in your mind.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why are 'romantasy' books suddenly everywhere, and what does this say about today's readers?

Relive relevant moments.

Can you roll your eyes to your foolish thoughts?

Learn for the future.

What are your top ten favorite K-pop albums?

The purpose of thinking is-

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Focus on solving and moving to the next problem.

Combination treatment reduces risk of tumor progression in aggressive form of breast cancer, study shows - statnews.com

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

What's the purpose?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why do people still think Michael Jackson was guilty?

What is the use of thinking?

Read patiently to clear your mind of baseless overthinking.

‘No, that's stupid, what's relevant, what best can be done?’

Seven Cool Video Games I Saw During (Well, After) Summer Game Fest - aftermath.site

Let's discuss an example.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Always realise the purpose of thinking and don't deviate from it.

CLARITY Act takes center stage, throws SEC-CFTC feud into focus - AMBCrypto

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose of the sun?

‘C'mon, get going, nothing happened.’

To find a solution, an active solution.